Connect with us

Entertainment

Do you eat nutella for breakfast? Be very careful with this thing

Published

on

One of the most loved foods in the world is undoubtedly Nutella, but be careful, we try not to get carried away with its endless benefits and we are always on the alert, checking the expiry date indicated on the label and avoiding abuse. As for the expiry date, the latter is not a real limit, since it indicates the day when it is recommended to consume this particular product, that is, it is absolutely not a question of a date to be underestimated, because it could involve risks, even quite serious, for our health, but in any case if it expires the day before it can be consumed without worrying too much.

Nutella also contains carbohydrates, which are mostly simple (disaccharides), such as sucrose and low in lactose. These occupy only 9% of the total simple sugars to include in a diet. However, based on what is mentioned in the “Recommended nutritional intake levels for the Italian population”, taking into account a diet of around 2000 kcal, the right amount of simple carbohydrates should be included, at least maximum, between 53 and 64 g for adults (i.e. 10-12% of total energy) and between 80 and 85 g for children (i.e. 15-16% of total energy).

Nutella is now one of the most consumed foods of all time, but this huge spread is mainly due to its versatility. It is precisely for this factor that it is so popular with adults and children. Therefore, to protect the most delicate health of the little ones, we pay special attention to the expiry date. Exceeding the expiration date of a product by several weeks is a serious health risk.

Often, however, this happens unconsciously, because perhaps having bought it recently we are sure that it is still good but that is not always the case. The expiry date on the label is not the only factor to consider when deciding whether a product is in good condition or not. It is also necessary to evaluate the color of Nutella, its consistency, its smell, and finally, in rare cases, even its taste.

As for the color, a jar of Nutella which unfortunately has gone bad, has a black color (much darker than usual), the consistency is very hard, the smell is pungent and almost unpleasant and finally the taste is strongly bitter. . In some cases, which occur when a long time has elapsed from the expiration date or when the product has not been properly stored, the product may show mold or other visual abnormalities.

Continue Reading

Recent News

Ethereum Investments Ethereum Investments
Crypto6 hours ago

From HODL to Wealth: Mastering Ethereum Investments

Cryptocurrency investors have witnessed the meteoric rise of Ethereum, making it a formidable contender in the digital asset market. Ethereum’s...

The Night Agent Season 2 The Night Agent Season 2
Entertainment6 hours ago

The Night Agent Season 2: Release Date, Cast, Production Details, and More Explored

Are you waiting for the release of The Night Agent season 2? The action thriller show is based on a...

Bilan Liu Bilan Liu
Tech9 hours ago

Design Alchemy: Bilan Liu’s Journey of Creativity and Connection

In the midst of modern design’s hustle and bustle, Bilan Liu is a shining star of ingenuity and artistry. As a...

Restaurant Furniture Restaurant Furniture
Home Decor9 hours ago

From Bistros to Brasseries: Commercial Restaurant Furniture Styles for Different Dining Concepts

Setting the tone for an outstanding dining experience for your guests extends beyond the food. It has to include every...

NetReputation Reddit NetReputation Reddit
Digital Marketing10 hours ago

NetReputation Reddit: Best Online Website Management Service

Are you a website online that is exhausted of the constant, round the clock website management as well as maintaining...

Jennifer Garner’s Net Worth Jennifer Garner’s Net Worth
Celebrity10 hours ago

Jennifer Garner’s Biography: Personal Life, Net Worth, Lifestyle and More

Janet Anne Garner is an American actress who was born on April 17, 1972. From 2001 to 2006, she played...

James Cameron Net Worth James Cameron Net Worth
Celebrity10 hours ago

James Cameron Net Worth: From Blockbuster Movies To Deep-Sea Exploration

James Cameron is a name that needs no introduction come on. As a filmmaker, explorer, and innovator, he has left...

Kaceytron's Net Worth Explored Kaceytron's Net Worth Explored
Celebrity10 hours ago

Kaceytron’s Net Worth Explored: How Much Does The Twitch Streamer Earn?

Kaceytron has carved out a prominent position in the world of live streaming, captivating audiences with her personality and engaging...

Caitlyn Jenner’s Net Worth Caitlyn Jenner’s Net Worth
Celebrity10 hours ago

What Is Caitlyn Jenner’s Net Worth?

Caitlyn Jenner, the diva who got famous through her work on Keeping Up With The Kardashians, has a lavish life,...

Sylvester Stallone’s Net Worth Sylvester Stallone’s Net Worth
Celebrity10 hours ago

Sylvester Stallone’s Net Worth, Career, Lifestyle, and More

Sylvester Stallone is an actor, writer, producer, and director from the United States. He is now one of the most...