Connect with us


Is sparkling water bad for you? The answer leaves everyone speechless



Drinking water may seem like such a harmless activity, however, you should not underestimate this daily gesture, and take small precautions, to be sure to consume it in quantity and in the correct way. For example, people who tend to prefer sparkling au naturel are more and more numerous, because they consider it more thirst-quenching. Let’s see together if this belief is true or not.

First of all, we must open a small parenthesis on the composition of sparkling water. So let’s start with a simple definition, which states that sparkling water is mineral water that is particularly rich in carbon dioxide. Thus, this type of product can be naturally sparkling (also called natural effervescent) when carbon dioxide is present at the origin, or water which flows as it is from the source; or artificial sparkling, when carbon dioxide is intentionally added through a process called carbonation.

Also, depending on the amount of carbon dioxide it contains, water can be defined as sparkling or slightly sparkling. Experts say that sparkling water by itself is not particularly harmful to our health, but despite this, frequent, long-term consumption can have negative effects on our body. Let’s see together what it is. First of all, it should be noted that the hydration capacity of sparkling water is the same as that of natural water, in fact in this aspect there is no difference between the two waters.

There is no difference even in the quenching ability of each of them. The greatest thirst-quenching effect, mentioned earlier, that many people experience when ingesting sparkling water is simply caused by the bubbles it contains, which tend to stimulate the taste receptors in the palate, thus giving a more great sensation of freshness in the mouth. . However, this is a temporary effect. As for the negative effects, it should be noted that sparkling water can also cause problems for the teeth, since the carbon dioxide it contains will attack the enamel.

Therefore, it is strongly advised not to consume it during meals and to use a straw to drink it, this way you will avoid direct contact with the teeth. Also, secondly, sparkling water contains more minerals, such as sodium, magnesium, potassium and calcium, than natural water, and this, although it may seem, is not at all a advantage. As they are inorganic minerals and therefore difficult for our body to assimilate, causing problems such as water retention.

Continue Reading

Recent News

Personal Injury Lawyer Personal Injury Lawyer
Law2 days ago

Finding the Best Personal Injury Lawyer in Lumberton, NC

Personal injury law is designed to protect individuals who have been harmed due to the negligence or wrongful actions of...

WhatsApp Business WhatsApp Business
Business2 days ago

Running WhatsApp Business with Pro+VPS for Android Emulator

WhatsApp Business is one of the most powerful tool for Business to manage customers communication. Running it can enhance the...

Civil Partnership Visa Civil Partnership Visa
Finance3 days ago

Civil Partnership Visa vs Spouse Visa: Which One is Right for You

Choosing the right visa to join your partner in the UK can be confusing. Two common options are the Civil...

Crypto Crypto
Crypto4 days ago

Staked Crypto – A Step-by-Step Guide for Beginners

Ethereum staking has become an increasingly popular way for cryptocurrency holders to earn passive income through staking rewards. In this...

Ethereum Staking Ethereum Staking
Crypto6 days ago

Maximizing Ethereum Staking Rewards: Tips and Tricks

Are you looking to maximize the potential of your Ethereum holdings? Stake Ethereum using OkayCoin and take advantage of the...

Wedding Wedding
Wedding6 days ago

4 Wedding Services You Can Quickly Check Off Your To-Do List

Organizing a wedding might like arranging a large-scale symphony, in which each element must work together to produce a beautiful...

Luxury Shopping Luxury Shopping
Lifestyle6 days ago

Luxury Shopping in Ibiza: A Guide to the Finest Boutiques

Ibiza is synonymous with lavish lifestyles, sun-soaked beaches, and electrifying nightlife. But beyond the party scene and stunning seascapes, the...

Indian Brides Indian Brides
Fashion1 week ago

Top Trends in Diamond Necklaces for Indian Brides

As Indian brides gear up for their big day, the selection of the perfect diamond necklace is crucial. Diamond necklaces...

Snaptik Snaptik
Entertainment1 week ago

Snaptik: The Ultimate Tool for Watermark-Free TikTok Downloads

Snaptik stands out as the top tool for downloading TikTok videos without watermarks. It fights the issue of videos having...

Bedroom Bedroom
Lifestyle1 week ago

Refresh Your Bedroom: Summer-Inspired Interior Designs

Not only does June signal the midpoint of 2024, but it also signals the arrival of summer. With the changing...