What are some common hair problems that women face, and how can they be addressed?

There is a great number of factors that has an impact on the state of our hair. Starting with our genetics and ending with the environment we live in – it can be hard to predict what exactly causes issues with our hair and therefore, how to treat these issues. In this article, we will discuss some of the most common problems that cause hair damage and possible solutions.

Heat Damage

If heat-styling tools such as curling irons, flat irons, or blow dryers are part of your regular hair routine, you may be damaging your hair without realizing it. Heat styling tools can cause breakage and split ends, leaving your hair feeling dry and brittle. 

Over-Styling

If you’re constantly styling your hair with tight braids or updos, you may be causing breakage. It’s important to give your hair a break every now and then and use more gentle styling methods such as buns or ponytails, or protective hairstyles in the case with afro-textured hair.

Chemical Damage

If you frequently dye or perm your hair, you may be damaging it without realizing it. When using chemical treatments on your hair, it’s important to use a deep conditioner afterward to help repair any damage done.

Poor Nutrition and Dehydration

Don’t forget that our organism is heavily dependent on our diet – because that’s one of the primary ways we get nutrients necessary for our health. There is a great variety of elements your hair might be lacking: omega-3 acids, zinc, vitamin D, iron and protein. The lack of these will result in your hair being depleted of nutrients necessary for its growth and strength. Equally, if you’re not drinking enough water, your strands can become dry and brittle. It’s important to make sure you’re drinking plenty of water throughout the day to avoid such problems.

Stress

Stress and anxiety can cause great harm to your organism in a multitude of ways and that includes damage to your hair. What can happen is that stress hormones prevent the flow of nutrients and oxygen to your hair and skin, resulting in them essentially being deprived of all of the necessary elements for healthy growth. 

Common Treatments

Alongside minding and managing the above factors, we will also provide you with tips on how to further aid your hair health. 

Regular Trimming

Trimming away split ends helps prevent further breakage and makes it easier for your hair to grow back healthy and strong. It’s best to visit a professional stylist for regular trims so they can determine how much needs to be trimmed off without taking off too much length.

Protein Treatment

Protein in particular is something that is great to combine both in consumption and in hair products – fermented rice water works especially great as a natural protein treatment. It’s all-natural and it provides hair with the necessary nutrients without any toxic damage.

Protective Hairstyles for Afro-Hair

For our beauties with afro-textured hair protective styling plays a crucial role in many potential hair problems such as dryness and damage. Protective styles such as braids or twists help protect the strands from further damage while also promoting growth. It’s important to use gentle styling methods when wearing protective styles so that you don’t cause any further damage to your already fragile strands. 

Hair Treatments

When trying to revive your hair, it is important to work out a hair routine that works for your own shaft. While this is a challenging task for many, requiring a lengthy process of trial and error, we are here to cut this process short by offering you the best products to try out. 

First of all, we suggest focusing on products containing natural ingredients. While not all natural ingredients are necessarily good for you, there are plenty to choose from that can help you on your way to bringing your hair back to life. 

Natural essential oils such as argan oil, coconut oil, jojoba oil, and olive oil, for instance, are great treatments for repairing damaged hair. These oils help restore moisture and strength to the strands while also protecting them from further damage. It’s best to apply these oils before washing your hair so they can penetrate deep into the strands for maximum effect.

Another great option is using products containing Chebe powder. Chebe powder is an all-natural, ancient hair care remedy that has been used for thousands of years by the women of Chad in north-central Africa. It deeply hydrates your strands, strengthens them and prevents them from breakage and shedding. Whether you choose to get Chebe powder by itself, Chebe hair butter or hair paste, it will be a perfect addition to your hair routine. 

Conclusion

While there are many issues that women face when looking after their hair, there are many solutions that can help keep your locks in a healthy state. Whether it be avoiding habits that might damage your hair or updating your hair routine to build up your hair strength, the advice you find in this article will surely benefit the state of your shaft.