I know that it is so cliche that when we enter into a new year, people talk about resolutions and plans to change in the new year. There is nothing wrong with that, though a lot of research shows that many people cannot follow through with their resolutions or plans for the new year.
I would like to introduce a concept that has been at the back of my mind for a few months and which helps me to do something different – just a little bit…each time that word occurs to me.
It is the word – Renew!
What does Renew mean to me or what does it bring to mind? Renew means to make it like new! To regenerate….it can mean to start again…or prolong. So, this word does mean many things to me in different situations.
Recently, it reminded me to rethink what I know about things, myself, others, and situations. So if I have a thought that doesn’t help me in a situation, I am reminded to renew my thoughts – as in get some other ways of thinking about this.
If something has served me well and I feel like it is about to run out, I am reminded to prolong it – as in, top up so that it can serve me for longer.
Have you considered renewing your thoughts and feelings about your partner? As we grow, we make conscious decisions about what to think and feel, or, certainly, we make unconscious decisions about the ideas we allow ourselves to explore.
Does the thought of something a partner did several years ago serve you? If not, why don’t you renew your mind about that situation? Does it mean you are being unreal? No! It doesn’t get more real than taking responsibility for what we choose to allow to control us! Our minds and thoughts!
There is a lot of willpower and strength needed to be the way you want to be! We cannot ignore some weird thoughts coming in every now and then as life happens….but…we can choose what to continue to keep and what to toss! RENEW!!!
I am so into this word, and for me, in 2023, I have been on a deliberate journey of renewing my mind, my sight, and me, ultimately. As I hope to sincerely bring the love into my relationships and renew them, whatever that means.
For some situations, renewing can mean – reiterating what we think or feel about it and holding on to what we know as the truth in the matter.
I wish you all a very fulfiling and beautiful journey through the everyday things and more importantly, in your marriage…cheers to remembering to RENEW!
Love and life to you all ♥️
Claire Afua Jørgensen, is based in Denmark, married and with two kids. She is an NLP Practitioner and a Christian Marriage Coach. She is currently immersed in the pursuit of a Ph.D. in Neuroscience, Psychology, and Faith. Over the past few years, she has worked with countless couples and individuals, with a special focus on women whose marriages have veered toward the brink of divorce. In her capacity as a coach, she has devoted her energy and expertise to guiding and helping them Save their Marriage.
She offers a variety of services, including one-on-one coaching sessions, group coaching, and transformative retreats, tailored to meet the unique needs of individuals and couples facing difficult challenges in marriage.
Website – https://claireafuajorgensen.coach/
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