Connect with us

Entertainment

What can happen to those who eat Nutella every day? Here is the answer

Published

on

Nutella is one of the favorite foods of adults and children alike. Its origins were dictated by the Ferrero family: they worked hard to create in the shortest possible time a food that met the needs of malnourished children who populated the poorest regions of the country. The first jars of spreadable hazelnut cream appeared on the shelves of Piedmontese shops in the early 1960s. This too, like many other foods, has been perfected over the years.

At first it was a butter chocolate that was cut into slices and placed on bread to enrich it: this product was marketed under the name “Giandujot”. This was soon replaced by a much more practical form: the supercream. As its name suggests, it was an ancestor of Nutella as we know it today. In fact, it contained a number of vegetable oils which made the cream easy to spread. From that moment, no one could do without Nutella.

It has been used to enrich many desserts and many people have started to enjoy cooking using it to garnish cakes and much more. It is a phenomenon that has involved many countries around the world, until the establishment of World Nutella Day, celebrated on February 5. To this day, in the pantries of every family there is at least one jar of Nutella and unfortunately, more and more often, this food is misconsumed because real abuses are committed.

Experts point out that it is both good and harmful to our health, but what is the right amount of Nutella to consume? As always, it is essential to consult the label. Nutella contains few foods, but not all of them are very healthy. The best ingredient is the hazelnut, but it is present in a low percentage. The rest is made up of white sugar, palm oil, bitter cocoa and skimmed milk powder. This means that 3 tablespoons of Nutella contains more than 3% saturated fats, which are very harmful for our body.

In addition to saturated fats, the white sugar present causes many problems in the digestive tract and could induce blood sugar. According to experts, Nutella should be consumed no more than twice a week for a total of about 15 grams. In addition, they advise us to limit the consumption of industrial products in order to maintain a healthier lifestyle and live long before chronic diseases.

Continue Reading

Recent News

Crypto Staking Crypto Staking
Crypto19 hours ago

Is it Possible To Make Money On Crypto Staking in 2024?

In the modern world, cryptocurrencies and blockchain technologies are becoming increasingly popular, attracting the attention of investors and users from...

Lake Como Lake Como
Wedding19 hours ago

How to Choose the Right Location for a Marriage Proposal in Italy and Lake Como

Proposing marriage is a unique and memorable moment in a couple’s life. Choosing the right location is crucial to creating...

Personal Injury Lawyer Personal Injury Lawyer
Law4 days ago

Finding the Best Personal Injury Lawyer in Lumberton, NC

Personal injury law is designed to protect individuals who have been harmed due to the negligence or wrongful actions of...

WhatsApp Business WhatsApp Business
Business5 days ago

Running WhatsApp Business with Pro+VPS for Android Emulator

WhatsApp Business is one of the most powerful tool for Business to manage customers communication. Running it can enhance the...

Civil Partnership Visa Civil Partnership Visa
Finance6 days ago

Civil Partnership Visa vs Spouse Visa: Which One is Right for You

Choosing the right visa to join your partner in the UK can be confusing. Two common options are the Civil...

Crypto Crypto
Crypto7 days ago

Staked Crypto – A Step-by-Step Guide for Beginners

Ethereum staking has become an increasingly popular way for cryptocurrency holders to earn passive income through staking rewards. In this...

Ethereum Staking Ethereum Staking
Crypto1 week ago

Maximizing Ethereum Staking Rewards: Tips and Tricks

Are you looking to maximize the potential of your Ethereum holdings? Stake Ethereum using OkayCoin and take advantage of the...

Wedding Wedding
Wedding1 week ago

4 Wedding Services You Can Quickly Check Off Your To-Do List

Organizing a wedding might like arranging a large-scale symphony, in which each element must work together to produce a beautiful...

Luxury Shopping Luxury Shopping
Lifestyle1 week ago

Luxury Shopping in Ibiza: A Guide to the Finest Boutiques

Ibiza is synonymous with lavish lifestyles, sun-soaked beaches, and electrifying nightlife. But beyond the party scene and stunning seascapes, the...

Indian Brides Indian Brides
Fashion2 weeks ago

Top Trends in Diamond Necklaces for Indian Brides

As Indian brides gear up for their big day, the selection of the perfect diamond necklace is crucial. Diamond necklaces...