Connect with us

Entertainment

This type of tuna is full of mercury – here’s the one. “Caution”

Published

on

Fish is one of the few highly recommended foods, at any age and regardless of the diseases you suffer from, for its high protein content as well as its high content of omega-3 fatty acids. Despite this, all that glitters is not gold, because unfortunately not all fish that end up on our tables are always safe. Intensive fishing, pollution of the sea (caused by microplastics), excessive use of drugs and pesticides in aquaculture practices are all factors that negatively affect the deterioration of the quality of the fish we consume.

One of the biggest consumer concerns is mercury. The latter is the heavy metal par excellence and can even cause serious damage to our health. Let’s see exactly what it is. Methylmercury contamination represents the most toxic form of fish poisoning for humans, as it is assimilated almost exclusively through the consumption of fish products. The fish of our Mediterranean Sea are particularly contaminated by this substance, and unfortunately Italy is the first European country contaminated by mercury.

Methylmercury enters our body, accumulates precisely in red blood cells and therefore easily enters the bloodstream; it also represents a serious problem for pregnant or breastfeeding women because, thanks to its high assimilability by the body, it penetrates the placenta and reaches the mammary glands, thus contaminating the milk. Long-term exposure of the fetus to methylmercury, according to some studies, leads to reduced neurological development in the child.

It is advisable to avoid frequent consumption of large fish and carnivores (such as swordfish, spiny dogfish, etc.). This toxic substance accumulates in fact in predators who absorb it not only from the water but also due to the ingestion of Many people prefer to consume canned tuna to consume their weekly ration of fish because it is much easier and faster and provides the same proteins and fatty acids as a normal meal based on of fish.

However, this does not always turn out to be a wise choice, as canned tuna is often the most common source of mercury for our bodies, in fact this fish contains much more mercury than other types of fish (like salmon, lobster or oyster) . In addition, depending on the species, different concentrations of mercury have been observed. However, let’s not forget that canned tuna, in addition to containing a large amount of mercury, is also an unsustainable choice from an environmental point of view, since unfortunately today it is an animal Endangered.

Continue Reading

Recent News

Ethereum Investments Ethereum Investments
Crypto6 hours ago

From HODL to Wealth: Mastering Ethereum Investments

Cryptocurrency investors have witnessed the meteoric rise of Ethereum, making it a formidable contender in the digital asset market. Ethereum’s...

The Night Agent Season 2 The Night Agent Season 2
Entertainment6 hours ago

The Night Agent Season 2: Release Date, Cast, Production Details, and More Explored

Are you waiting for the release of The Night Agent season 2? The action thriller show is based on a...

Bilan Liu Bilan Liu
Tech9 hours ago

Design Alchemy: Bilan Liu’s Journey of Creativity and Connection

In the midst of modern design’s hustle and bustle, Bilan Liu is a shining star of ingenuity and artistry. As a...

Restaurant Furniture Restaurant Furniture
Home Decor10 hours ago

From Bistros to Brasseries: Commercial Restaurant Furniture Styles for Different Dining Concepts

Setting the tone for an outstanding dining experience for your guests extends beyond the food. It has to include every...

NetReputation Reddit NetReputation Reddit
Digital Marketing10 hours ago

NetReputation Reddit: Best Online Website Management Service

Are you a website online that is exhausted of the constant, round the clock website management as well as maintaining...

Jennifer Garner’s Net Worth Jennifer Garner’s Net Worth
Celebrity10 hours ago

Jennifer Garner’s Biography: Personal Life, Net Worth, Lifestyle and More

Janet Anne Garner is an American actress who was born on April 17, 1972. From 2001 to 2006, she played...

James Cameron Net Worth James Cameron Net Worth
Celebrity10 hours ago

James Cameron Net Worth: From Blockbuster Movies To Deep-Sea Exploration

James Cameron is a name that needs no introduction come on. As a filmmaker, explorer, and innovator, he has left...

Kaceytron's Net Worth Explored Kaceytron's Net Worth Explored
Celebrity10 hours ago

Kaceytron’s Net Worth Explored: How Much Does The Twitch Streamer Earn?

Kaceytron has carved out a prominent position in the world of live streaming, captivating audiences with her personality and engaging...

Caitlyn Jenner’s Net Worth Caitlyn Jenner’s Net Worth
Celebrity10 hours ago

What Is Caitlyn Jenner’s Net Worth?

Caitlyn Jenner, the diva who got famous through her work on Keeping Up With The Kardashians, has a lavish life,...

Sylvester Stallone’s Net Worth Sylvester Stallone’s Net Worth
Celebrity10 hours ago

Sylvester Stallone’s Net Worth, Career, Lifestyle, and More

Sylvester Stallone is an actor, writer, producer, and director from the United States. He is now one of the most...