Connect with us

Entertainment

Is eating raw chestnuts bad for you? Here is the shocking answer

Published

on

Chestnuts equal fall, of course. Let’s think about roasted chestnuts with candied chestnut, a gourmet ingredient, yes, but not dangerous for our health: as we will see, chestnuts have many properties and excellent benefits for our organism. What do chestnuts contain?
The fruit of the chestnut is the hedgehog and inside we find the seed, the edible part. However, many of its benefits are due to its composition: 50% is water, 45% carbohydrates, while the rest is fiber and mineral salts including phosphorus, sulfur, magnesium, chlorine , potassium and calcium; as well as the presence of B-complex vitamins and Vitamin C.

It’s not this way because chestnuts are good for you and can be useful in many ways; with their properties and their benefits they are indeed very indicated in case of stress, asthenia and convalescence. In addition, chestnut extract has anti-fatigue properties and is therefore particularly suitable for performing leg massages as it tones the skin, helps circulation, stimulates the metabolism and also leaves a feeling of relaxing freshness.

A very useful trick for the first colds is to use chestnuts against coughs. Have you ever tried to prepare a decoction of dry leaves boiled in water for a few minutes and then strained? Do it, you will be happy. Now let’s see the relationship of chestnuts with certain health problems: Cholesterol: special remedy against bad cholesterol, thanks to its high fiber content. Diabetes: no, better to avoid them. Pregnancy: excellent, because they contain folic acid, very useful for the good growth of the fetus. It is good to consume chestnuts in moderation in case of colitis, irritable bowel, bloating and flatulence.

Do chestnuts contain gluten? No, therefore perfectly suitable also for celiacs, the same applies to chestnut flour. Chestnuts are often thought to be fattening but how many calories do they have? Only 190 per 100 grams of chestnuts, so NO, they are not fattening. But let’s go to the center of the article: is it possible to eat raw chestnuts? We know that they are also very good raw but what we would like to advise you is not to eat raw chestnuts because you may face intestinal problems, abdominal pain and swelling. This is why it is always preferable to cook them: try the recipe for grilled chestnuts baked in the oven or the recipe for cooked chestnuts.

Continue Reading

Recent News

Crypto Staking Crypto Staking
Crypto19 hours ago

Is it Possible To Make Money On Crypto Staking in 2024?

In the modern world, cryptocurrencies and blockchain technologies are becoming increasingly popular, attracting the attention of investors and users from...

Lake Como Lake Como
Wedding19 hours ago

How to Choose the Right Location for a Marriage Proposal in Italy and Lake Como

Proposing marriage is a unique and memorable moment in a couple’s life. Choosing the right location is crucial to creating...

Personal Injury Lawyer Personal Injury Lawyer
Law4 days ago

Finding the Best Personal Injury Lawyer in Lumberton, NC

Personal injury law is designed to protect individuals who have been harmed due to the negligence or wrongful actions of...

WhatsApp Business WhatsApp Business
Business5 days ago

Running WhatsApp Business with Pro+VPS for Android Emulator

WhatsApp Business is one of the most powerful tool for Business to manage customers communication. Running it can enhance the...

Civil Partnership Visa Civil Partnership Visa
Finance6 days ago

Civil Partnership Visa vs Spouse Visa: Which One is Right for You

Choosing the right visa to join your partner in the UK can be confusing. Two common options are the Civil...

Crypto Crypto
Crypto7 days ago

Staked Crypto – A Step-by-Step Guide for Beginners

Ethereum staking has become an increasingly popular way for cryptocurrency holders to earn passive income through staking rewards. In this...

Ethereum Staking Ethereum Staking
Crypto1 week ago

Maximizing Ethereum Staking Rewards: Tips and Tricks

Are you looking to maximize the potential of your Ethereum holdings? Stake Ethereum using OkayCoin and take advantage of the...

Wedding Wedding
Wedding1 week ago

4 Wedding Services You Can Quickly Check Off Your To-Do List

Organizing a wedding might like arranging a large-scale symphony, in which each element must work together to produce a beautiful...

Luxury Shopping Luxury Shopping
Lifestyle1 week ago

Luxury Shopping in Ibiza: A Guide to the Finest Boutiques

Ibiza is synonymous with lavish lifestyles, sun-soaked beaches, and electrifying nightlife. But beyond the party scene and stunning seascapes, the...

Indian Brides Indian Brides
Fashion2 weeks ago

Top Trends in Diamond Necklaces for Indian Brides

As Indian brides gear up for their big day, the selection of the perfect diamond necklace is crucial. Diamond necklaces...