Connect with us


Did you know these benefits of pomegranate? “They will surprise you”



A typical autumn shrub, over the centuries the pomegranate has increasingly become the protagonist of myths and legends. A classic example is this first legend: it is said that the beautiful Aphrodite, who planted the pomegranate on the island of Cyprus, was responsible for its birth. Another legend, however, has it born from the sacrifice of Dionysos, from a drop of his blood that fell to the ground, from which would have been born the first pomegranate tree.

Associated with different deities, in many civilizations, the pomegranate has always symbolized fertility and abundance. The many seeds found inside this fruit recall a meaning very close to lentils which symbolize coins and therefore wealth. This is also the reason why we eat especially at the end of the year, to wish well-being, abundance and good luck.

Pomegranate trees are native to the region between the Middle East and the Indian subcontinent. These trees do not exclusively have a fruit function, but are mainly used for ornamental purposes. Although in Italy very few types of pomegranates are known and widespread, there are really a lot of them, even quite different from each other. But let’s see what are the nutritional characteristics and properties of pomegranate? It belongs to fundamental group VI and VII of foods rich in vitamins A and C.

It is particularly rich in water, fiber, mineral salts, fructose and antioxidants, especially those of a phenolic nature. Pomegranates are mostly eaten raw and being quite difficult to peel, many prefer to drink the liquid extracted from its pulp. However, various devices are available on the market that allow easier extraction of the liquid which can also be used for more elaborate recipes or for alcoholic cocktails. For some time now, the health benefits of pomegranate have been discussed, some of which have actually been demonstrated, while others, however, still remain unknown.

It surely has astringent properties, thanks to the amount of tannins present, particularly useful in cases of vaginal and intestinal bleeding. The gastro-protective properties have also been recognized, in particular against damage due to ethanol, and antioxidant, due to the presence of many polyphenols and vitamin C. There is no particular contraindication but nevertheless its consumption is not recommended in case of reflux problems, because it is a purely acidic fruit. Finally, another aspect to consider is that if you are taking blood-thinning medication before consuming pomegranate, it would be advisable to consult your doctor.

Continue Reading

Recent News

Boiler Boiler
Guide14 hours ago

When Is the Best Time to Replace a Boiler?

A boiler is a workhorse that works around the clock. It provides heat and warm water whenever needed. While horses...

Grammar Grammar
Tech20 hours ago

Grammar Checkers Unleashed: Enhancing Writing Precision and Efficiency

In the present computerized age, the ascent of simulated intelligence innovation has presented new difficulties in regards to the genuineness...

Crypto Staking Crypto Staking
Crypto5 days ago

Is it Possible To Make Money On Crypto Staking in 2024?

In the modern world, cryptocurrencies and blockchain technologies are becoming increasingly popular, attracting the attention of investors and users from...

Lake Como Lake Como
Wedding5 days ago

How to Choose the Right Location for a Marriage Proposal in Italy and Lake Como

Proposing marriage is a unique and memorable moment in a couple’s life. Choosing the right location is crucial to creating...

Personal Injury Lawyer Personal Injury Lawyer
Law1 week ago

Finding the Best Personal Injury Lawyer in Lumberton, NC

Personal injury law is designed to protect individuals who have been harmed due to the negligence or wrongful actions of...

WhatsApp Business WhatsApp Business
Business1 week ago

Running WhatsApp Business with Pro+VPS for Android Emulator

WhatsApp Business is one of the most powerful tool for Business to manage customers communication. Running it can enhance the...

Civil Partnership Visa Civil Partnership Visa
Finance1 week ago

Civil Partnership Visa vs Spouse Visa: Which One is Right for You

Choosing the right visa to join your partner in the UK can be confusing. Two common options are the Civil...

Crypto Crypto
Crypto2 weeks ago

Staked Crypto – A Step-by-Step Guide for Beginners

Ethereum staking has become an increasingly popular way for cryptocurrency holders to earn passive income through staking rewards. In this...

Ethereum Staking Ethereum Staking
Crypto2 weeks ago

Maximizing Ethereum Staking Rewards: Tips and Tricks

Are you looking to maximize the potential of your Ethereum holdings? Stake Ethereum using OkayCoin and take advantage of the...

Wedding Wedding
Wedding2 weeks ago

4 Wedding Services You Can Quickly Check Off Your To-Do List

Organizing a wedding might like arranging a large-scale symphony, in which each element must work together to produce a beautiful...