You may have heard either from someone you know or the media about the possible benefits of taking a CBD supplement. This is a compound from the cannabis plant that doesn’t get you high but has potential advantages for your overall wellness. If you are tempted to try CBD but are unsure about whether or not you are permitted to take it in the UK, then here are some of the most important points to consider.
First of All, What Does the Law Say?
As part of efforts to protect the public from harmful substances, CBD is strictly regulated due to its connection to the cannabis plant and recreational drugs. The ingredient in marijuana that causes a psychoactive reaction is THC, or tetrahydrocannabinol, and this needs to be less than 0.2 percent of the total CBD product for it to be legal in the UK. Any higher percentage and the CBD product is illegal. Manufacturers selling in the UK must adhere to these regulations if they want to continue selling to the market.
Regulations for Safety
Since CBD is legal, this means that it can be safely regulated by the Food Standards Agency. CBD products, including CBD oil, must meet specific FSA guidelines and prove their authorisation in order to sell legally.
Are There Any Benefits?
Scientists haven’t yet confirmed on a wide-scale basis that CBD oil truly offers any health benefits, but anecdotal evidence points to it having some positive effects. Here are some examples of the advantages that CBD supporters report:
- Reduces feelings of anxiety and tension caused by stress;
- Provides pain relief;
- Helps ease some symptoms of certain cancers;
- Possible ability to protect the heart;
- Potentially protects against symptoms of neurological conditions such as Parkinson’s and Huntington’s disease.
CBD oil is also used in skincare to help achieve youthful, smooth skin. There is a broad range of possible benefits depending on the type of product and how it is used.
How Can CBD Be Taken in the UK?
There are plenty of ways for interested customers to take CBD oil. It can be used to cook with, infused in beverages, or taken by itself. Bottles of CBD oil are accessible in different shops, including specialist shops run by passionate supporters of the compound. It can also be found online where CBD companies offer a range of related products. If you are going to take CBD, it is important to do so in a way that makes you feel comfortable.
Precautions to Take Before Buying CBD
The best way to go about deciding if CBD products are for you is to do your research. Find out what the law says and get familiar with the regulations imposed on the industry by the relevant authorities. This will help you to feel more confident in making the right choice. Think about what potential benefits you are hoping to achieve and what form you’d prefer to take CBD in. By erring on the side of caution and reading up beforehand, you will be in a much better position to decide if taking CBD in the UK is the best decision for you.
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